We all scream for fat free frozen yogurt!
Easing out of eating like a pig is tough. You get stupid cravings for stupid stuff. My kryptonite is frozen stuff, and its entirely too difficult to find "sugar free" anything, let alone ice cream. So I settled for the fat free frozen yogurt stuff. Fat free is not an excuse for eating half of the half gallon. Other than that mis-step, my diet is on point....of course there's still half a container left in there.
1 Comments:
At 4:28 AM ,
Anonymous said...
i can empathize. i started my gluten free diet. it would appear that i need to learn how to cook...cuz if you can't eat grains, all you really can eat are meat and veggies (and rice & potatoes)...none of which are what i could call ready made items. although, i'm learning to like organic vegetarian soups...learning to. all i really want tho, is chocolate and pasta; i can't have the pasta cuz the grains and i can't have the chocolate cuz i'm experimenting with it's role in possibly triggering the headaches...enjoy your yogurt man, i envy you.
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