Sleep, paddle, eat.

Tacos + River = soggy tacos.

Tuesday, June 20, 2006

30 days, 10 lbs = 10% and some funny stuff

Here it is. The final march. In 30 days, I can all but guarantee that I'll be at 10% body fat. All I need to do is not eff up, and do exactly what I've learned over the last 6 months. No chinese or quiznos on saturday anymore. My nutrition must be on point for the next 30 days.

I've worked really hard, and there's even more work to do. I feel better than I have in several years, and I'll feel even better later on. I've walked a hard road that didn't always produce results, but I accepted the fact that things were changing on the inside, even if I couldn't see it in the mirror. I haven't missed a single day at the gym, I've run every second of 20 minutes when I'm supposed to, and I've lifted every rep of every weight that I need to. I'm followed my macronutrients closely and keep a very tight reign on my protein, carb and fat ratios. I've all but cut out sugar.

Now, for the last few months, I've been receiving copies of "working mother" magazine. Whoever signed me up for that: "you're an ass". Seriously, I cannot think of any online activity that I could have done which would have got me on the "working mother" mailing list, so obviously this is someone's idea of a joke. Fine, joke's on you, I haven't read a single one of them; however, I might have some pointers on what to do about excess lactating in public places.

I've also been receiving free copies of maxim magazine. To whomever signed me up for that: "thanks man". I'm pretty sure that that happened when I was buying something at best buy, but its hard to say. Maxim rocks. Its filled with hot chicks, fashion advice and hot chicks.

OK, back to me....top 4 reasons that I'm awesome.

4) I smell really good. I'm totally ok with using shampoo and soap that smells like flowers. Honestly, I'm cool with that. I kind of like smelling like lilacs, or whatever plants they grind up in my soap.

-- the reason above, is from me, the following 3 are from danielle because she called mid-blog and surprisingly, I could only think of one reason that I'm awesome.

3) I'm charming - could have fooled me! I always consered myself more of a "goat that can talk" when it comes to charm.

2) I'm respectful - of what? I dunno. I'm not even sure what that means, but ok.

1) I make pretty girls laugh. - this is true. I make ugly ones laugh too. Actually, I make most people laugh. Normally its when I'm walking into stuff because the world isn't made for 6 foot tall guys that don't really pay attention when they walk. Sometimes I actually make people laugh because of my personality though.

I have to finish quick cause danielle is coming over, but I'd like to touch on that subject. Danielle is also awesome, perhaps that will be my next top 4.

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